Join us for a peaceful walk along the river to immerse in nature for stress relief and relaxation.  The primary goal of this event is to serve as an opportunity to build relationships with others in our community.  The walk will begin with a brief introduction to mindful meditation and the community in general, as well as some common wildlife to enjoy along the trail.  We will introduce mindfulness meditation practices, but this is not a meditation session.  Once the walk begins, participants are encouraged to be respectful of meditation practices of others, while engaging with others in the community.  The walk will include breaks along the way to provide opportunities for social networking and to share our experiences with others in the group.